On-Demand Exercises for MS | MS Workouts
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Reduce your MS
symptoms

Since 2017, the original online strength training platform tailored for individuals living with autoimmune disorders, neurological conditions, and chronic health issues such as osteopenia, osteoporosis, hypertension, hyperglycemia, and post-stroke recovery.

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Receive free weekly exercise solutions to help you reduce your MS symptoms through our science-based steadypace™ technique.

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Mt. Sinai Wellness Program

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MS Workouts has partnered with Mt. Sinai to offer special rates and live events.

Only participants of the Mt. Sinai Wellness Program can register. 

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WHO WE ARE

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We are a team of passionate physical therapists, personal trainers, nurses and videographers who have worked together to create the world's first at-home online strength training program developed exclusively for people living with MS who seek to strengthen their body to manage their symptoms. 

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Contact us at: 

512 993 7037

team@msworkouts.com

11675 Jollyville Road - Suite 151

Austin, TX, 78759

© Practical Fitness Online, LLC

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